Find time for a regular yoga practice!
Get inspired by 21 Yoga Teachers as they share their journey to finding more time on the mat.
Here’s what you’ll learn from 21 yoga teachers
– So you won’t be able to stay away from the mat!
The secret to getting on your mat every day
How to keep your yoga practice simple
The power of micro-goals to keep you on track
The best way to get the most from your yoga poses
The easy thing to do if your day is so busy you can't fit in a full practice
The app you can use so you no longer struggle with keeping track of your yoga practice
How to incorporate yoga both on (and off!) the mat in your day-to-day activities
Are you ready to start finding time for yoga?
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