Find time for a regular yoga practice!

Get inspired by 21 Yoga Teachers as they share their journey to finding more time on the mat.

Here’s what you’ll learn from 21 yoga teachers

– So you won’t be able to stay away from the mat!

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The secret to getting on your mat every day

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How to keep your yoga practice simple

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The power of micro-goals to keep you on track

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The best way to get the most from your yoga poses

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The easy thing to do if your day is so busy you can't fit in a full practice

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The app you can use so you no longer struggle with keeping track of your yoga practice

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How to incorporate yoga both on (and off!) the mat in your day-to-day activities

Are you ready to start finding time for yoga?

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