Yoga Gift Guide 2023

Yoga Gift Guide 2023 " Read More Yoga Gift Guide for 2023 Give the Gift of Yoga Motivation in 2023   Yoga is a beautiful gift in any context, whether it’s for yourself or someone else, but when it comes during the busy holiday season when rest is most...

What Is Hybrid Yoga? Goat Yoga, Weed Yoga, Bro-ga & More

What Is Hybrid Yoga? Goat Yoga, Weed Yoga, Bro-ga & More " Read More Hybrid Yoga: Animals, Substances, Sports, and Religion Hybrid Yoga Hybrid yoga is my term for the styles of yoga that incorporate an activity that is typically not associated with yoga with...

What Is Restorative Yoga? What to Expect & Types to Try

What Is Restorative Yoga? What to Expect & Types to Try " Read More Restorative Yoga: Rest, Repair, Breathe FIND OUT MORE:Restorative Yoga For the purposes of understanding the different types of yoga asana, I categorize any style of yoga that essentially keeps...

What Is Vinyasa Yoga? What It Is, How It Works & Styles to Try

What Is Vinyasa Yoga? What It Is, How It Works & Styles to Try " Read More Vinyasa Yoga: Flowing Breath with Movement  Flow/ Vinyasa Yoga  Pronounced “vin-yuh-suh” Almost every yoga studio offers vinyasa yoga classes, or classes that have the word “vinyasa” or...