Yoga Q&A

What Are the 8 Limbs of Yoga?

What Are the 8 Limbs of Yoga?

Yamas = Yogic practices of restraint Niyamas = Yogic practices of self-discipline Asana = Care for the body and physical preparation for the deep spiritual work ahead Pranayama = Breath control, or growing the ability to use the breath to control our bodies and brains...

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TEMPLATE: Text Only Blog – Former Blog

TEMPLATE: Text Only Blog – Former Blog

The Subtle Body is what connects our physical body to the Causal Body (AKA Universe, Spirit, God). The Subtle Body is always working to process sensory input from the physical body and advance our connection to the Universe, but when we intentionally activate it...

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