Do a Shot of Yoga
What Is Hybrid Yoga? Goat Yoga, Weed Yoga, Bro-ga & More
Hybrid Yoga: Animals, Substances, Sports, and ReligionHybrid Yoga Hybrid yoga is my term for the styles of yoga that...
What Is Hybrid Yoga? Goat Yoga, Weed Yoga, Bro-ga & More
Hybrid Yoga: Animals, Substances, Sports, and ReligionHybrid Yoga Hybrid yoga is my term for the...
What Is Restorative Yoga? What to Expect & Types to Try
Restorative Yoga: Rest, Repair, Breathe FIND OUT MORE:Restorative Yoga For the purposes of...
What Is Hybrid Yoga? Goat Yoga, Weed Yoga, Bro-ga & More
Hybrid Yoga: Animals, Substances, Sports, and ReligionHybrid Yoga Hybrid yoga is my term for the styles of yoga that incorporate an activity that is typically not associated with yoga with asana or other aspects of yogic practice. This style of yoga is not really...
What Is Restorative Yoga? What to Expect & Types to Try
Restorative Yoga: Rest, Repair, Breathe FIND OUT MORE:Restorative Yoga For the purposes of understanding the different types of yoga asana, I categorize any style of yoga that essentially keeps you on the mat as a restorative yoga style. To be fair, all yoga asana is...
What Is Vinyasa Yoga? What It Is, How It Works & Styles to Try
Vinyasa Yoga: Flowing Breath with Movement Flow/ Vinyasa Yoga Pronounced “vin-yuh-suh” Almost every yoga studio offers vinyasa yoga classes, or classes that have the word “vinyasa” or “flow” in the title, and essentially this means that there is as much focus on the...