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May 2020 Do a Shot of Yoga Book of the Month

May 2020 Do a Shot of Yoga Book of the Month

May 2020 Book of the Month Yoga & Psyche by Mariana Caplan, PhD, MFT Comprehensive yoga practice is, in essence, a form of therapeutic growth and healing, and Dr. Caplan takes that notion to the next level by actively merging yogic principles with psychotherapy....