Frequently Asked Questions

Do a Shot of Yoga Online Studio includes:

• Monthly Master Class with a downloadable companion workbook.
• A step-by-step course that walks you through the 8 phases of your yoga journey.
• Monthly Yoga Moon Ceremony celebrating intentional yoga practice live with the yoga community.
• Live Yoga Book Chats on yoga books that are chosen by the community (you!)
• Access to a vault of asana classes, guided meditations, yoga group coaching sessions, yoga book chats, and past Master Classes.
• Access to our private Do a Shot of Yoga Subscriber Only Facebook community where you can connect with others this beautiful yoga journey and #DoAShotOfYoga together!

Shot of Yoga Teacher Studio includes:

• Monthly Master Class with a downloadable companion workbook.
• A step-by-step course that walks you through how to start your yoga business, grow your student base, and scale.
• Monthly Yoga Teacher Co-Working hours where you can get support with tech questions, feedback on your next project, and connect with other yoga teachers.
• Done-for-you fully sequenced yoga classes that you can personalize to suit your style that help you teach everything from yin to flying poses.
• Access to a vault of done-for-you sequenced yoga classes, past Master Classes, yoga teacher mentorship sessions, and guest experts.
• Access to our private Shot of Yoga Teacher Studio Subscriber Only Facebook community where you can connect with other yoga teachers and collaborate!

Subscribe anytime during the month, and your box will ship out on the 4th of the following month. If the following month’s box is already SOLD OUT, we will reserve your box for the next month. All Deluxe Box subscriptions renew on the 11th of each month. Digital memberships renew every 30 days. Cancel anytime.

• Do a Shot of Yoga Online Studio membership is $29 per month or $290 for a year (get two months free!)

• Shot of Yoga Teacher Studio membership is $47 per month or $470 with an option to add on Do a Shot of Yoga Online Studio membership for $19 

 When you sign up for a month-to-month membership, you are agreeing to have the monthly fee automatically withdrawn, but you are free to cancel anytime. Simply sign into your account to update your information or contact [email protected]

Shipping is $8.99 per Do a Shot of Yoga Deluxe Box. Our box is larger than most, and that is so that we can include as much amazing stuff as possible, including larger props and books. This actually isn’t enough to cover the cost of shipping, but we absorb the rest of the cost. There is no shipping cost for the Do a Shot of Yoga Online Studio membership or the Shot of Yoga Teacher Studio because nothing is shipped!

Currently, we only ship to the United States. We will let you know when that changes!

Do a Shot of Yoga Online Studio and Shot of Yoga Teacher Studio memberships are available worldwide.

Yes! This is the most important part! If you order the Do a Shot of Yoga Deluxe Box and supplies allow, your first box will ship immediately and all future boxes will ship on the 5th of the month. All boxes ship out via USPS Priority Mail, so you should get it a few days after that depending on where you are in the country.  

If you sign up for Do a Shot of Yoga Online Studio or Shot of Yoga Teacher Studio, you will get access within 24 hours. Check your spam if you do not see the email with log-in information in your inbox, and if it’s not there, reach out to [email protected]

Absolutely, you can! For the Do a Shot of Yoga Deluxe Box, just click on the “Give as a Gift” button on the home page, and choose the length of the subscription on the next box (most people choose the 3-month subscription for gifts). Leave a gift message if you like and we will include that in their box, printed out on a personalized certificate. 

REMINDER: Enter your billing address and THEIR shipping address AND their email address!

For Do a Shot of Yoga Online Studio and Shot of Yoga Teacher Studio, you can simply sign up using their email so that the information goes to their inbox or sign up with your email and then reach out to [email protected] to have it transferred when you’re ready to gift the membership.

You can cancel any Shot of Yoga membership anytime! You will retain access to the online material until the end of your subscription period. Everyone practices yoga differently at different times in their lives, and we get that! Please see our cancellation policy HERE for cut-off dates and more details.

PLEASE NOTE: We DO NOT OFFER REFUNDS ON BOXES THAT HAVE ALREADY SHIPPED. Do a Shot of Yoga Deluxe Box is a surprise box with different content each month, and that is part of what you agree to when you sign up for a box. You can always gift the items inside to other yoga lovers who may find use for them – just make sure to cancel before your next box if you are unhappy so that you don’t end up with another box you do not want!

Similarly, there are no refunds for Do a Shot of Yoga Online Studio or Shot of Yoga Teacher Studio. However, if you are unable to use your membership, you are welcome to transfer it to a friend.