November Book of the Month

Don’t Just Sit There! by Biet Simkin 

It’s all about Meditation + Mayhem this month – and we mean “mayhem” in a good way! 

Imagine all that can happen on and off the mat when you really hone into your purpose, learn how to open to possibility, and use your yoga and meditation practice to guide you on an incredibly purposeful journey that is unique to you!

This month, during our 10-Day Yoga Reading Challenge, we’re reading Don’t Just Sit There! by Biet Simkin.

It’s full of bite-sized, easy to digest nuggets of sassy wisdom that Simkin breaks down into laws – a great read that packs a ton of information. You’ll want to re-read this one again and again!

To kick off our Challenge, we start with our monthly, Do a Shot of Yoga Master Class. This month, the topic is Meditation + Mayhem: Embracing the Chaos, and in this workshop, we will learn how to take giant steps closer toward accomplishing our yoga goals on the mat and off through our yoga and meditation practice!

But FIRST, we will have our very first accountability call with all members who would like to connect to an accountability partner or pod plus a  live yoga group coaching session! In both, we will look at how our individual yoga practices are going, what is working and what isn’t, and how we can hone in on what – and when – to update and change and when to keep going.

Digital subscribers, don’t forget to log-in to the member platform to download your Master Class Workbook and your 10-Day Yoga Reading Challenge Guide to get the most out of this month’s practice!

Mini Mailer & Deluxe Box subscribers, you will receive a copy of the Master Class Workbook and the 10-Day Yoga Challenge Guide in your shipment, but you always have the option to download an extra copy if you like from the membership platform or check out past months’ classes and yoga coaching sessions!

And remember: if you can’t show up live for the Master Class or yoga coaching sessions, you can always find the video and audio versions in your member platform!

If you are a digital member already…. 

If you are not yet a member, head over to the SUBSCRIBE page and sign up, then head back here and get your copy!

See you in the “Meditation + Mayhem” Master Class!

Some links in this and other posts on the site are affiliate links for Do a Shot of Yoga. Please know that we would never recommend anything that we do not feel confident will enhance your life on and off the mat. Thank you so much for supporting Do a Shot of Yoga!