In just five days, you will learn a system for sequencing thoughtful, easy-to-remember yoga classes, plus get a done-for-you sequenced class that you can use to create a dozen classes (or more!)

Happening Live August 15th thru August 19th

Access to all recordings continues through the end of the year, so even if you can’t make all of the live trainings, you’ll be able to do the challenge at your own pace.


What are your struggles with yoga sequencing?








a class



Valeria (challenge host) has been amazing, the Facebook group has been amazing as well. My practice has been lifted to levels I never knew I could achieve.

Michelle L

Create enough yoga classes to teach once a week for the next 3 months in just 5 days!

Not only will you learn the Shot of Yoga System to easily create your own yoga classes, I will give you a  done-for-you yoga sequence then demonstrate how to use it to create more than a dozen different classes.

No more trying to guess how to transition from pose to pose, string sequences together into a meaningful class, or opting to just “go with the flow” because you’re not sure what else to do.

By the end of the Shot of Yoga Sequencing System Challenge, you will have a system for consistently creating memorable classes (that are easy to memorize) plus more than a dozen classes that you can use over and over again for life! 


Here’s what you’ll get when you join this challenge:


5-Day daily trainings on the Shot of Yoga Sequencing System that gives you the tools to create effective and thoughtful yoga classes. Access to trainings continues thru Dec 31 2022. (VALUE: $47)


A downloadable done-for-you workbook that includes the done-for-you yoga sequence, worksheets, and templates that we will use together to create more than a dozen yoga classes (VALUE: $37)


Access to the pop-up Shot of Yoga Sequencing System Facebook group and connection with other yogis on the same path (VALUE: $47)


Daily Q&As that allow you the opportunity to get your questions answered as you learn the Shot of Yoga Sequencing System (VALUE: $47)


BONUS: Access to special Teacher Mentorship session AND a Business Mastermind class that is only available inside of Shot of Yoga Teacher Studio (VALUE: $94)



Few yoga teacher trainings go deeply into what it takes to sequence an effective class and give your students the progress they want and need without spending tons of time. The Shot of Yoga Sequencing System teaches you how to do exactly that AND by the end of the challenge, you will have a dozen classes that are ready to go!

This Challenge Will Show You How Easy It Is to Sequence Your Yoga Classes!

MEet Your Yoga Host!

I am Valeria Weber Williamson (vah-LAIR-ee-ah), a E-RYT 200, RYT 500, 20+ year health and wellness researcher and writer, and the owner of Do a Shot of Yoga Online Studio, Do a Shot of Yoga Deluxe Box, and Shot of Yoga Teacher Studio designed exclusively for teachers who are ready to streamline their processes and grow their yoga business beyond a side gig that barely sustains itself.

With the Shot of Yoga Sequencing Systems Challenge, it’s my goal to give you the sequencing tools you need to create yoga classes you love to teach and to give you access to some of the awesome Teacher Mentorship sessions and Business Masterminds you can find inside of Shot of Yoga Teacher Studio.

Are you ready to create a ton of easy-to-remember yoga classes using the Shot of Yoga Sequencing System?

This is YOUR moment, and your yoga teaching skills are about to take off!

Imagine what it will be like to wake up in 5 days with a solid system for creating yoga classes and enough class sequences options to help your students build toward real progress in their yoga journey over the course of 3 months!

Consider how much more efficiently you will be able to pursue your own yoga practice and build your yoga business with this system in place.

Imagine what it will feel like to confidently step in front of a class, to see your students getting results, and to have the bandwidth you need to invest in all parts of your life – including your own practice!

All of this begins with having a simple and actionable yoga sequencing system ready to implement.

Your first step on your journey:

The Shot of Yoga Sequencing System Challenge!



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