What Is Hybrid Yoga? Goat Yoga, Weed Yoga, Bro-ga & More " Read More Hybrid Yoga: Animals, Substances, Sports, and Religion Hybrid Yoga Hybrid yoga is my term for the styles of yoga that incorporate an activity that is typically not associated with yoga with...
What Is Restorative Yoga? What to Expect & Types to Try " Read More Restorative Yoga: Rest, Repair, Breathe FIND OUT MORE:Restorative Yoga For the purposes of understanding the different types of yoga asana, I categorize any style of yoga that essentially keeps...
What Is Vinyasa Yoga? What It Is, How It Works & Styles to Try " Read More Vinyasa Yoga: Flowing Breath with Movement Flow/ Vinyasa Yoga Pronounced “vin-yuh-suh” Almost every yoga studio offers vinyasa yoga classes, or classes that have the word “vinyasa” or...
What Is Hatha Yoga? When It Started, Who Started It, & What to Expect " Read More Hatha Yoga – The Original Asana Practice Hatha Yoga Pronounced “huh-tuh” The original asana yoga is Hatha Yoga, a style of yoga that takes each pose one at a time,...
4 Types of Yoga – Which One Is Right for Me? " Read More 4 Types of Yoga Asana That Will Take Your Practice Next Level All Styles of Yoga Are Beneficial Though asana is the third of the eight limbs of yoga, and neither the priority nor the focus of traditional...
