February 2021 Book of the Month Sleep Recovery by Lisa Sanfilippo There’s nothing more delightful than really amazing sleep – or an incredibly restorative yoga practice! This month, we’re combining the two for Yoga + Sleep, and...
January 2021 Book of the Month The Courage to Rise by Liz Arch This month, we are exploring the impact of yoga on trauma, and investigating the research that supports the value of yoga as a complementary therapy in a well-rounded healing plan. ...
July Book of the Month Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing and Conscious Action by Seane Corn Are you ready for revolution? Did you know that you could use your yoga practice to help you get there? Revolution of the Soul by...
