What Is Restorative Yoga? What to Expect & Types to Try " Read More Restorative Yoga: Rest, Repair, Breathe FIND OUT MORE:Restorative Yoga For the purposes of understanding the different types of yoga asana, I categorize any style of yoga that essentially keeps...
4 Types of Yoga – Which One Is Right for Me? " Read More 4 Types of Yoga Asana That Will Take Your Practice Next Level All Styles of Yoga Are Beneficial Though asana is the third of the eight limbs of yoga, and neither the priority nor the focus of traditional...
