What Is Vinyasa Yoga? What It Is, How It Works & Styles to Try " Read More Vinyasa Yoga: Flowing Breath with Movement Flow/ Vinyasa Yoga Pronounced “vin-yuh-suh” Almost every yoga studio offers vinyasa yoga classes, or classes that have the word “vinyasa” or...
4 Types of Yoga – Which One Is Right for Me? " Read More 4 Types of Yoga Asana That Will Take Your Practice Next Level All Styles of Yoga Are Beneficial Though asana is the third of the eight limbs of yoga, and neither the priority nor the focus of traditional...
