July 2021: Yoga + Sound Ready to explore the integration of sound and yoga? This month, we’re taking a deep look at sound baths, or sound meditations, and the many different ways that we can incorporate sound into our breath and yoga practice....
April 2021: Yoga + 1% Revolution 15 minutes is just 1 percent of your day, and spending that 1 percent doing a Shot of Yoga is the building block to creating an entire revolution in your life on and off the mat! Getting on the mat every single day for a...
July Book of the Month Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing and Conscious Action by Seane Corn Are you ready for revolution? Did you know that you could use your yoga practice to help you get there? Revolution of the Soul by...
