July 2021: Yoga + Sound Ready to explore the integration of sound and yoga? This month, we’re taking a deep look at sound baths, or sound meditations, and the many different ways that we can incorporate sound into our breath and yoga practice....
June 2021: Yoga + Breath The magic of yoga is in the mastery of the breath, and mastery comes with practice! The good news is that there are so many different styles of breath to choose from that you’ll be able to tailor your pranayama practice...
